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Green Bean Sesame Salad
Ingredients:
- 1 lb fresh or low-sodium canned green beans
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 tablespoons sesame seeds, toasted
- 1 garlic clove, minced
- ½ teaspoons red pepper
- 1/8 teaspoon black pepper
Instructions:
In a saucepan, cover beans with water; cook until tender. Drain and rinse in cold water; place in serving bowl. Sprinkle with remaining ingredients; toss to coast. Serve at room temperature.
Serving = 6
Nutrient Information:
| Calories |
75.5 kcal |
| Protein | 1.5 g |
| Carbohydrate | 3.3 g |
| Total Fat | 6.3 g |
| Saturated Fat | .7 g |
| Cholesterol | 0 mg |
| Dietary Fiber | 1.7 g |
| Calcium | 25.8 mg |
| Phosphorus | 1 mg |
| Potassium | 18.3 mg |
| Sodium | 13.7 mg |
Kidney Options is supported by
Fresenius Medical Care
North America