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Blueberry Baked Bread
Ingredients:
- 1 quart fresh or frozen blueberries
- ¼ cup water (omit if berries are frozen)
- 1 teaspoon lemon juice
- ½ cup sugar
- 1 pinch nutmeg and cinnamon
- 1 tablespoon margarine
- 3 slices bread (buttered and sprinkled with cinnamon and sugar on both sides)
Instructions:
- Wash blueberries under cool running water.
- Add all ingredients in sauce pan except bread. boil.
- Pour mixture into a shallow baking pan, top with bread cut in halves and bake at 425 degrees until brown, about 10 minutes
Suggestions
- May be used as dessert, snack or fruit.
- Other fruits may also be used: strawberries, cherries, apples, blackberries, and canned peaches.
- Other seasoning may be used to enhance the flavor of the fruit: allspice, cinnamon, nutmeg and brown sugar.
Yield: 6 servings
Serving size: ½ cup
One serving = 1 Bread/Starch, 2 Fat exchanges
Nutrient Information:
| Calories |
164 kcal |
| Protein | 2 g |
| Carbohydrate | 10.1 g |
| Total Fat | 3 g |
| Cholesterol | 0 mg |
| Phosphorus | 20 mg |
| Potassium | 83 mg |
| Sodium | 92 mg |
Used with permission of the National Kidney foundation of Georgia and the Georgia Council of Renal Nutritionists
Kidney Options is supported by
Fresenius Medical Care
North America